Phil Migliarese

Phil “Jiu-Jitsu Matrix” Migliarese III is a 5th degree Relson Gracie Brazilian Jiu-Jitsu Black Belt with over 25+ years of experience in BJJ, Muay Thai Kickboxing, & MMA.

Author's Website

We’re closed + a Gift

All Balance Studios locations are closed today. Check back for tomorrows schedule. Here is a link ( http://balancemobile.com ) to the balance app. We will be adding a few videos today. Enjoy the snow!

Read More →

Read More →

New Year Schedule 2015

Regular classes are canceled for the following days below. Please keep checking back, we may add OPEN MATS on the available days. If you want to run an open mat, contact us through facebook –> Balance Fan Page HOLIDAY SCHEDULE: (regular classes are canceled on all days) Thurs, December 31st: OPEN MAT (12-2pm open mat) […]

Read More →

Read More →

Holiday Schedule: Thanksgiving 2015

Balance Studios Fishtown and Northeast are closed on November 26. SCHEDULE: Nov 26th 11am-1:30pm –> The famous “Turkey Roll” open mat at Balance Center City. All schools are welcome! (normal classes canceled) Friday Nov 27th (open at 10am)

Read More →

Read More →

Helio Gracie: The roots of Philadelphia Gracie Jiu-Jitsu

Helio Gracie: The roots of Philadelphia Gracie Jiu-Jitsu

Happy Helio Gracie day to all of the Brazilian Jiu-Jitsu community. My Brother Ricardo and I had the privilege of training with this great man for years and only hope to be 1% of the inspiration, teacher and warrior he was. He was never focused on athletics, but on technique and heart. We are proud […]

Read More →

Read More →

Pope Visit Class Schedule

Pope Visit Class Schedule

BALANCE CENTER CITY: 4 Pope-N-Mats!!! All classes are canceled from Thursday (9/24) until Monday (9/28).  We will reopen on Mon a for noon class. We have a few open mat times at the center city location. Center City Open Mat Schedule: Thurs @ 6pm Fri @ 6pm Sat @ 12 noon Sun @ 11am BALANCE […]

Read More →

Read More →

Yoga for Fighters bootcamp (Sat 8-22-15 from 3-7pm)

Yoga for Fighters bootcamp (Sat 8-22-15 from 3-7pm)

On AUG 22 from 3-7 pm, Phil Migliarese will be leading a 4 hour workshop in his Yoga For Fighters System (Y4F). Phil will be teaching you how to build your own daily practice at home or on the martial arts mats. This workshop is for for all levels of students, first timer to advanced. […]

Read More →

Read More →

2 new Balance Affiliates! (Oneonta, NY + Harrisburg Pa)

2 new Balance Affiliates! (Oneonta, NY + Harrisburg Pa)

Oneonta Jiu Jitsu Academy, located in Oneonta, NY was established in 2012 and is owned and operated by Matt Martindale and Wyatt Green. Instructor profiles, class schedule, curriculum, and much more can be found at www.OneontaJiuJitsuAcademy.com.     Bjj Fitness Academy is located at 2200 Woodview Dr. in Harrisburg Pa. It is owned and operated […]

Read More →

Read More →

Leglock Master Series with Phil Migliarese (Sun Aug 2nd 3pm-7pm)

Leglock Master Series with Phil Migliarese (Sun Aug 2nd 3pm-7pm)

Leglock Master Series with Phil Migliarese (5th degree Gracie Jiu-Jitsu Black Belt)       This seminar is open to ANYONE from ANY TEAM. Take a trip to Philly! Are BEGINNERS welcome? Yes! At least 30% of the clinic is just for you! Date: Sunday Aug 2nd, 2015 Times: 3pm-7 pm Equipment: No Gi uniform […]

Read More →

Read More →

Read More →

Holiday schedule: July 4 weekend

Happy Fourth of July everyone! Sat July 4th: open mat 12-2pm Sun July 5th: team training 11-12 and mma sparring 12-2pm

Read More →

Read More →

Top