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Team Balance South Africa

Team Balance South Africa

I would like to welcome Evolution MMA and Fitness in South Africa to the Team Balance Family! This affiliate is headed by Andrew Garai, Balance black belt under Steve Kardian/Dave Karchmer. Looking forward to setting up some jiujitsu/yoga camps in the future! Visit and follow their social networks! Andrew Garai’s facebook (click here) Evolution MMA […]

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Muay Thai promotions this Sat at 1:30 (July 1, 2017)

Muay Thai promotions this Sat at 1:30 (July 1, 2017)

Balance Muay Thai promotions July 1, 2017 I’m proud to announce the first Muay Thai Kru (black belt) promotion at Balance Studios! After 10 years of a strong Muay Thai program, three students are are testing for instructor status, also know as the “Kru test”. To maintain the highest standards, students only qualify for this […]

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Belt Promotions + Anniversary Party (OCT 29)

Belt Promotions + Anniversary Party (OCT 29)

Get out your WHITE GI, it’s promotion time. Take a moment to SHARE this post and congratulate your teammates! Join us from 12-2 pm for promotions and then 3-5 pm for our 14th Anniversary party. Remember, Classes in Center City and Northeast are canceled on October 29th.   14 years of Balance Studios! Anniversary Party […]

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Balance Mobile App – Download at BalanceMobile.com

Balance Mobile App – Download at BalanceMobile.com

The Balance MMA app is packed with 100’s of Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing and Yoga videos. Also, we have included our class schedules, events, pictures,  blog posts and student perks/deals by Balance Studios and the Migliarese Brothers! Download the APP at BalanceMobile.com or at one of the links below! Enjoy!  

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Watch Charlie Brenneman represent Balance in the UFC tonight! (8pm on Fox1)

Watch Charlie Brenneman represent Balance in the UFC tonight! (8pm on Fox1)

Make sure that you tune into Fox Sports 1 tonight at 8pm to watch and support Charlie Brenneman as he represents Balance (also, AMA fight club)  in the UFC octagon! Charlie has worked so hard for this fight with the Jiu-Jitsu and Muay Thai team here at balance. Balance Muay Thai coach Andy Russel will […]

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Women’s Only Training at Balance Studios

Women’s Only Training at Balance Studios

(By BJJ phenom, Angela Vogel) 36 out of 200 doesn’t exactly sound like a great number. 18% wouldn’t be good poll numbers, and I’d have a hard time betting on someone with 5:1 odds. But when that number refers to the amount of women training at your Jiu Jitsu academy, it can sound as though […]

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Download the Balance APP. (apple & google)

Download the Balance APP. (apple & google)

Download the Balance App at BalanceMobile.com The Balance MMA app is filled with 100’s of Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing, and yoga videos! In addition, we have uploaded all of our class schedules, contact info, maps, pictures, and more! The Balance MMA APP is produced by Balance Studios, a 3x winner of “Best of […]

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