Events

Snow Day: All classes after 12 noon are canceled today!

Snow Day: All classes at all locations after 12 noon are canceled today! Due to worsening weather conditions we will close at 12pm this afternoon. See you for normal operating hours tomorrow. Stay safe everyone!!!!

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Second Team Balance School in Tampa!

Team Balance Wesley Chapel MMA A new location, Wesley Chapel MMA, is coming to Team Balance March 2018. It’s located in the northeast part Tampa, FL on 2477 Bruce B Downs Blvd Suite B Wesley Chapel, FL 33544. The gym is brand new and will be offering Brazilian Jiu-Jitsu and Muay Thai. Wesley Chapel MMA […]

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All Balance Locations closed tonight.

All Balance Studios Locations will be closed tonight due to the big storm! All classes after 4pm are canceled. Stay home and stay safe! Make sure you join BALANCE POP UP EVENTS to get notified about open mats, facebook live classes during the storm.

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Balance Center City Closed on Thursday

Balance Center City Closed on Thursday

Balance Center City will be closed on Thursday to celebrate the Philadelphia Eagles winning the Super Bowl. Millions of people are expected to visit Center City Philadelphia for the parade. Our other locations are both open in Northeast Philly and in Fishtown.   Enjoy the parade! Go Eagles!

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New Years Schedule 2018

Regular Classes Sunday Dec 31rst. Mon, Jan 1rst: Open mat at Balance Studios Fishtown at 12:00 noon (Regular classes canceled for the day)

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Christmas Schedule 2017

Regular Classes on Sat and Sun. Mon December 25th: Open mat at Balance Studios Fishtown at 10am-11:30am (Regular classes canceled for the day)

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Balance Fishtown closed this Sunday (Sept 17, 2017)

Balance Fishtown closed this Sunday (Sept 17, 2017)

All classes are canceled this Sunday Sept 17th. Please visit our center city location and join us for open mat. (Center City Schedule) We will be doing a bundle of upgrades to HQ and  will resume classes at 7am on Monday Sept 18th in Fishtown. All other schools will have regular classes.

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Yoga for Fighters Bootcamp (Sat 9/30/17-15 from 1-5 pm)

Yoga for Fighters Bootcamp (Sat 9/30/17-15 from 1-5 pm)

Phil Migliarese will be leading a 4 hour workshop in his Yoga For Fighters System (Y4F) at Balance Studios HQ in Fishtown, Philadelphia. The main point of this workshop is to help you build a HOME PRACTICE. This workshop is safe for for all levels, first timers to advanced. Assistants instructors will help new students modify […]

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Building a Leg Lock Roadmap (Aug 12th 1-4pm in Fishtown)

Building a Leg Lock Roadmap (Aug 12th 1-4pm in Fishtown)

I am excited to announce an amazing opportunity to build you leg lock game with BJJ Black Belt, Josh Vogel. Josh is one of the best practitioners of leg locks in Team Balance and will be sharing his secrets with us in this clinic. Take this course! I highly recommend it! -Phil Migliarese DETAILS: Building […]

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Belt Promotions List (June 17th, 2017)

Belt Promotions List (June 17th, 2017)

It’s promotion time! Break out your WHITE GI & SHARE this post!  We’re still compiling our promotion list. Check back often, you may be on it! Also, If your name is spelled incorrectly or if your name is not on the list and should be, please let us know ASAP. Belt Promotions @ Balance HQ […]

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