fighters fitness

Muay Thai promotions this Sat at 1:30 (July 1, 2017)

Muay Thai promotions this Sat at 1:30 (July 1, 2017)

Balance Muay Thai promotions July 1, 2017 I’m proud to announce the first Muay Thai Kru (black belt) promotion at Balance Studios! After 10 years of a strong Muay Thai program, three students are are testing for instructor status, also know as the “Kru test”. To maintain the highest standards, students only qualify for this […]

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Fighters Fitness: Movement and conditioning 8 week course!

[youtube]http://www.youtube.com/watch?v=mThs6mZyfXw[/youtube]   Hey everyone! Josh Vogel, Gracie Jiujitsu Black belt and  owner of Movnat Philadelphia (me) is doing an 8 week Movnat course at Balance studios in Philadelphia starting on Tuesday, January 22nd at 9am. Class will be meeting twice a week. Tuesdays and Fridays at 9am until 10am and the cost will be $185 […]

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