Yoga

Yoga for Fighters Bootcamp (Sat 9/30/17-15 from 1-5 pm)

Yoga for Fighters Bootcamp (Sat 9/30/17-15 from 1-5 pm)

Phil Migliarese will be leading a 4 hour workshop in his Yoga For Fighters System (Y4F) at Balance Studios HQ in Fishtown, Philadelphia. The main point of this workshop is to help you build a HOME PRACTICE. This workshop is safe for for all levels, first timers to advanced. Assistants instructors will help new students modify […]

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Yoga for Fighters bootcamp (Sat 8-22-15 from 3-7pm)

Yoga for Fighters bootcamp (Sat 8-22-15 from 3-7pm)

On AUG 22 from 3-7 pm, Phil Migliarese will be leading a 4 hour workshop in his Yoga For Fighters System (Y4F). Phil will be teaching you how to build your own daily practice at home or on the martial arts mats. This workshop is for for all levels of students, first timer to advanced. […]

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Phil Migliarese in Men’s Health Magazine! (NOV 2013)

Phil Migliarese in Men’s Health Magazine! (NOV 2013)

Check out the Yoga for Fighters article in the November 2013 issue of Men’s Health magazine! It is a huge honor to be featured in a magazine with 12.5 millions of subscribers worldwide!You can find the magazine at any newsstand or download it on your phone or tablet. The Kick-Ass Yoga article is on page […]

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Yoga for fighters workshop (Sat 7-20-13 from 4-8pm)

Yoga for fighters workshop (Sat 7-20-13 from 4-8pm)

On July 20th from 4-8pm, Phil Migliarese will be leading a 4 hour workshop in his Yoga For Fighters System (Y4F). Phil will be teaching you how to build your own daily practice at home or on the martial arts mats. This workshop is for for all levels of students, first timer to advanced. We […]

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