Muay Thai promotions this Sat at 1:30 (July 1, 2017)

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Balance Muay Thai promotions

July 1, 2017

I’m proud to announce the first Muay Thai Kru (black belt) promotion at Balance Studios!

After 10 years of a strong Muay Thai program, three students are are testing for instructor status, also know as the “Kru test”.

To maintain the highest standards, students only qualify for this test after 8-10 years of consistent Muay Thai training.

Balance Muay Thai ranks are the same as the color ranks in jiu-jitsu:
1. white
2. blue (shorts test)
3. purple (apprentice)
4. brown (assistant)
5. black (instructor)



Kru (Black Rank)
Anton Berzin
Judah Ciervo
Steve McCabe

Apprentice (Purple Rank)
Devon Estes
Angie Vogel

SCHEDULE (7/1/17)
1:00 pm:  wrap hands and warm up
130 pm: test starts

1. SHADOW BOXING  (Muay Thai  and Boxing stances)
2. Single Strike demonstration
3. Combo + Defense demonstration
4. Combos on pads (tested on pad holding and strikes as well)
5. Final Round
– 3 rounds of 3 mins.
– Complete 60 Kicks + 35 Knees
– Purple test 1 min rest
– Kru test 30 sec rest

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About the Author

Phil “Jiu-Jitsu Matrix” Migliarese III is a 5th degree Relson Gracie Brazilian Jiu-Jitsu Black Belt with over 25+ years of experience in BJJ, Muay Thai Kickboxing, & MMA.

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