Women Self Defense & Jiu-Jitsu

SHARE this post with your friends!

Easy Escape Program

EasyEscape is an ongoing program that focuses on getting away from an attacker intelligently and with as little energy as possible. This program is a blend of strength training, yoga, Brazilian jiu-jitsu self defense, and striking. The focus is on escaping dangerous situations on the street. This is not a sport but a means of survival.

Click here for 33 days free

Women’s only jiu-jitsu

Join our Women’s Only Brazilian Jiu-Jitsu meet up! (Monday at 7:30 pm)

After completing our Gracie Basic Program, female students have the option of joining our woman only meet up. This program consists of Brazilian Jiu-Jitsu Classes and Open Mat times for the women enrolled in our programs.

SHARE this post with your friends!