Mixed Martial Arts classes in Philadelphia (Philly MMA)

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MMA Trainers

Ricardo Migliares, Frank Ambrifi, & Phil Migliarese

A Balanced Fighter is a complete fighter, equipped for any situation, whether it is on the street or in the ring. A Balanced fighter must know how to operate on the feet with stand up strikes or throws and on the ground with Gracie Brazilian Jiu-Jitsu.

Team Balance has been in the Philly MMA scene for over a decade now. We have assisted many UFC/MMA stars such as: Frankie Edgar, Eddie Alvarez, Charlie Brenneman, Zach Makovsky, Waylon Lowe, Anton Berzin, Timmy Williams and many more.

Our approach is very different than most schools. We work with MMA fighters on an individual basis and offer in-house management so fighters focus just on their upcoming fight.

Our Mixed Martial Arts program  includes the following classes

  • Muay Thai Boxing,
  • American Boxing
  • Wrestling,
  • Judo
  • Combat Gracie Jiu-Jitsu
  • No Gi Submission

A Balanced Jiu-Jitsu Fighter uses striking techniques for two reasons:

  • to break into a clinch and drive the fight towards the ground and into a submission hold
  • to knockout ones opponent

Amateur Level One

This program is for everyone! The goal of this level one program is to safely get you into “fighting shape”, with the fundamentals of MMA and without the danger of full contact sparring.

Pro-Fighter Level Two

The main goal of this program is to get Professional Fighting Athletes into “Ultimate Fighting Shape” through a rigorous daily routine that includes, Full Contact Mixed Martial Arts Sparring, combat conditioning, Private Instruction, and Management.

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