Schedule (Center City Philadelphia)

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Introductory Program:

Wednesday: (register here)
5:30 pm *Muay Thai Introduction

Friday: (register here)
5:30-6pm *Jiu-Jitsu Introduction

 

Women’s only Jiu-Jitsu Meetup:

Monday: 7:30 pm  (NEW)

 

Gracie Jiu-Jitsu 101:

Monday:
6:30pm

Tuesday:
12 noon
7:00 pm
8:00 pm *Sparring 101

Wednesday:
6:30 pm

Thursday:
12 noon
7:00 pm

Friday:
5:30-6pm *Jiu-Jitsu Self-Defense & Take-Downs

Saturday:
12 noon

 

Muay Thai 101

Wednesday:
5:30 pm *Muay Thai 101 (NEW)

Friday:
6:00 pm *Muay Thai 101

 

Black Belt Program:

Monday:
12 noon Gi
5:30 Wrestling (NEW)
6:30pm Gi
7:30pm No Gi
8:30 Open Mat

Tuesday:
7am Gi
12 noon open mat
5:30pm Gi

Wednesday:
12 noon Gi
6:30pm Gi
7:30pm No Gi
8:30 Open Mat

Thursday:
7am Gi
12 noon Open mat
6pm Gi
7pm Gi Judo

Friday:
12 noon No gi
7pm Gi

Saturday:
12 noon Gi
1pm Open Mat

Sunday:
11 am Team training
(BJJ Tournament Matches)

 

MMA & Muay Thai:

Monday:
5:30 pm Wrestling Take downs (NEW)

Tuesday:

7:30 pm Muay Thai (level 2)

Wednesday:
5:30 pm Muay Thai 101 (NEW)
7:30 pm Muay Thai (level 2) (NEW)

Thursday:
8:00 pm Muay Thai (level 2)

Friday:
6pm MMA class
6:00 pm Muay Thai 101

Sunday:
12 noon Team Training (MMA & Muay Thai Sparring)

 

Kids Jiu-Jitsu

Tuesday: 4:30 pm

Thursday: 4:30 pm

Saturday: 11:00 am (NEW)

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