Yoga for Fighters & Rubber Guard clinic (Thurs Sept 14th + 21st @ 7pm)

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Yoga for Fighters and Nogi RubberGuard clinic @ Balance Studios HQ – Fishtown for the next 2 Thursdays @ 7pm-8:30 pm with Phil Migliarese.
I will show the yoga poses that improve the rubber guard. 7-7:30 (yoga for fighters) 7:30 -8:30 rubberguard techniques
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About the Author

Phil “Jiu-Jitsu Matrix” Migliarese III is a 5th degree Relson Gracie Brazilian Jiu-Jitsu Black Belt with over 25+ years of experience in BJJ, Muay Thai Kickboxing, & MMA.

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