“History of the Triangle Choke” clinic (Dec 12 11am-3pm)

Join 6th degree Gracie Jiu-Jitsu Black Belt Phil Migliarese on December 12, 2021 for the “History of the triangle choke” clinic. This clinic is an examination of the ancient technique of the triangle choke and its applications in a real street fight, gi jiu-jitsu and nogi jiu-jitsu. Phil has been training since 1988 and has […]