Advice to BJJ practitioners over 40
Jiu-Jitsu is a challenging and rewarding martial art that can provide a range of benefits for practitioners over 40, including
Jiu-Jitsu is a challenging and rewarding martial art that can provide a range of benefits for practitioners over 40, including
After the last Fight To Win (F2W) promotion in Philadelphia, many students asked me “What did that black belt kid
I’d say that I am my brothers biggest fan on this planet. He embodies the concept of “Balance” is his
Philadelphia News, Weather and Sports from WTXF FOX 29
Check out the Yoga for Fighters article in the November 2013 issue of Men’s Health magazine! It is a huge
This weekend, I had the pleasure of teaching a seminar at 3G BJJ under 2nd degree Royler Gracie Black Belt,
Check out this great article by Fightland about our life in Gracie Jiu-Jitsu. We had so much fun doing this!
Listen to the Phil Migliarese on the Fightworks Podcast. Phil Discusses the early days of Gracie Jiu-Jitsu and the UFC
Helio Gracie Brazilian Jiu-Jitsu’s Greatest Champion by Jose Fraguas Published by Masters Magazine From a sickly child to a feared
This is one of our favorite articles about Gracie Jiu-Jitsu and the concept of “Balance” in life on and off
Balance Studios Fishtown (HQ)
1314 Frankford Ave
Philadelphia, Pa 19125
Call: 215-988-9347
Text: Click Here
Center City Philadelphia
2100 Chestnut st (2nd floor)
Philadelphia, Pa 19103
Call: 215-636-9661
Text: Click Here
Northeast Philadelphia
7530 Frankford Ave
Philadelphia, PA 19136
Call: 215-305-8323
Text: Click Here