Our Blog

We highly recommend that you don’t miss this one! This seminar is open to ANYONE from ANY TEAM. Take a

Leglock Master Series with Phil Migliarese (5th degree Gracie Jiu-Jitsu Black Belt) This seminar is open to

Date: March 30th, 2015 Times: 6pm-8:00pm Gi Class Price: $80 Place: Balance Studios (Center City) NOTE: All evening classes will

The Muay Thai Mastery Workshop Series Mastering The Muay Thai Grid 2 hour Workshop at Balance Studios center city Saturday

Date: July 8th, 2014 Times: 6pm-8:00pm Gi Class Price: $80 Place: Balance Studios (Center City) NOTE: All evening classes will

After 11 years of being open here at Balance Studios, we finally convinced our friend Renato Freitas (Pan Am Gold

THIS SATURDAY: In light of recent tragic events in Northern Liberties, Stevenson Protective Services & Balance Studios will be teaching

Join us in a Hands-On Intensive Learning Thai Boxing Workshop by Ajarn Kevin Seaman, Senior Instructor and Special Advisor for

About Val Val Worthington has been grappling for many years and currently trains at Fifty/50 BJJ in Arlington, VA. She

I want to thank everyone at Tai Kai for hosting me this weekend. I had a great time and am

Choose a location