Morning program

Monday
7:00am  NoGi

Wednesday
7:00am  Gi

Friday
7:00am  Gi

Mixed Level Jiu-Jitsu

Monday:
12 noon Gi
7:00pm  Gi

Tuesday:
7:00 pm No Gi

Wednesday:
12 noon No Gi
7:oo pm Gi

Thursday:
7:00 pm No Gi

Friday:
12 noon No Gi

7pm Gi

Saturday:
12 noon Gi


Beginner Jiu-Jitsu

Monday:
6:00pm

Wednesday:
6:00 pm

Thursday:
6:00 pm

Saturday:
11 am



Muay Thai

Tuesday:
6:00 pm Muay Thai (Mixed level)

Friday:
6:00 pm Muay Thai (Mixed level)

Sat:
10:00 am Muay Thai (Mixed level)



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