Balance Muay Thai promotions @ Balance Fishtown
- Come on out and watch the tests and cheer on your friends!
SCHEDULE: Sat November 19, 2022
12:30 pm: wrap hands and warm up
1:00 pm: test starts
Balance Muay Thai ranks are the same as the color ranks in jiu-jitsu:
1. white
2. blue (shorts test)
3. purple (apprentice)
4. brown (assistant)
5. black (Kru)
PROMOTION LIST
Blue (Shorts Test)
Tom McHugh
Adam DiDomenico
Shane Binot
Joe Nyuyen
Frank Lopusan
Pablo Negron
Mike Link
Fran Trivelli
Kelly Zacc
Apprentice (level 1 instructor)
Dylan Manni
Desmond McDonald
Matt Kane
SCHEDULE
12:30 pm: wrap hands and warm up
1:00 pm: test starts
1. SHADOW BOXING (Muay Thai and Boxing stances)
2. Single Strike demonstration
3. Combo + Defense demonstration
4. Combos on pads (tested on pad holding and strikes as well)
5. Final Round
– 3 rounds of 3 mins.
– Complete 60 Kicks + 35 Knees
– Blue test 1 min rest
– Kru test 30 sec rest
