Women’s Only Program (2 Schools):

Monday in Center City:
6:00 pm Women’s only Jiu-Jitsu

Sunday in Fishtown:
11 am Women’s only Jiu-Jitsu (Balance Affiliates welcome)
12 pm Women’s only open mat (Balance Affiliates welcome)

Morning program (2 schools):

Monday @ Fishtown
7:00am  NoGi

Tuesday @ Center City
7:00am  Gi

Wednesday @ Fishtown
7:00am  Gi

Thursday @ Center City
7:00am  Nogi

Gracie Jiu-Jitsu 101:

Monday:
6:00pm

Tuesday:
12 noon
7:00 pm

Wednesday:
5:30 pm

Thursday:
12 noon

Friday:
6:00 pm

Saturday:
11:00 am (45 min class)

Mixed Level BJJ Classes:

(Black Belt members only)

Monday:
12 noon Open Mat (black belt program only)
6pm women’s class
7pm Advanced BJJ (bb program)
8pm open mat

Tuesday:
7am Gi class
1pm open mat (bb program)
5:30pm Gi class

Wednesday:
12 noon (mixed level Gi)
1pm open mat (bb program)
6:30 Gi BJJ
7:30 No Gi BJJ

Thursday:
7am Nogi
1pm open mat (bb program)
5:30 pm Gi

Friday:
12 noon: open mat (black belt program)
7 pm NoGi Class

Saturday:
12:30-2pm Gi

Muay Thai:

Tuesday:
7:00 pm Muay Thai (All levels)

Thursday:
7:00 pm Muay Thai (All levels)

Friday:
5:00 pm Boxing (All levels)

Saturday:
10:00 am Muay Thai (All levels)
2pm-4pm Advanced Muay Thai
(Fighters, Instructors and recommended students only)

Kids Jiu-Jitsu

Tuesday: 4:30 pm

Thursday: 4:30 pm

Saturday: 11:45 am